ONLINE THERAPY

Accessible & Flexible

Online Therapy allows you to fit your session in around the rest of your day.

No more travel, parking and waiting in reception rooms before your session begins.

Join from your own choice of location via computer, tablet or smartphone.

Effective

Research indicates that online therapy has the same level of long term favourable outcomes for therapy participants as face-to-face. Therefore you can take part in online therapy knowing that it is just as effective as traditional in the room sessions.

Ruwaard, Jeroen & Lange, Alfred & Schrieken, Bart & Emmelkamp, Paul. (2011). Efficacy and effectiveness of online cognitive behavioral treatment: A decade of interapy research. Studies in health technology and informatics. 167. 9-14.