ONWARD THERAPY

Cognitive Behavioural Therapy
Online Sessions
Action, Resilience, Ownership

MY COUNSELLING METHOD

  • ACTION

    Therapy is structured to ensure a self generated action plan allowing you to take control of your direction.

  • RESILIENCE

    By understanding yourself and who you want to become, you can build your resilience to the challenges of living well.

  • OWNERSHIP

    Building self-direction, self-reliance and self-sufficiency will help you take ownership of your direction in life.

Contact ME.

john@onwardtherapy.co.uk
07394181290

Email, call or text and I will get back to you